Preparation and Precautions

Kuldeekspert Øystein Wiggen from the research organization Sintef emphasizes that despite the harsh conditions, the extreme cold is not inherently dangerous, provided that individuals dress suitably and remain attentive to their body's warnings. This is particularly vital for small children, who are more prone to the effects of the cold and need extra attention to stay warm. Similarly, pet owners are reminded to look after their animals during this cold period. Dogs may require coats, and careful monitoring is advisable for cats' exposure outdoors.

To cope with the sub-zero temperatures, protecting exposed skin is critical, especially for those participating in outdoor activities like skiing, cycling, or where wind chill is a factor. The risk of frostbite is significant, with bare skin making direct contact with metal surfaces potentially leading to frostbite within mere seconds. Additionally, breathing in very cold, dry air poses risks, and strenuous physical activity outside is advised against during the coldest spells. Indoor heat conservation efforts might necessitate extra layers, even while indoors, to maintain a comfortable temperature on the coldest days.

Health and Safety Tips

Experts recommend taking regular indoor breaks, coupled with warm beverages and food to help maintain core body temperatures in frigid conditions. Children, who lose heat more quickly due to their greater body surface to mass ratio, should be monitored closely. For pets, especially dogs, thermal covers, and paw socks can provide the necessary protection against the freezing temperatures. Hence, ensuring that pets are adequately protected is crucial for their welfare during these times.

The coming days will pose a challenge for people and animals alike, but with the necessary precautions and awareness, residents can weather this extreme cold safely. Authorities and experts continue to emphasize preparation and the importance of heeding safety advice to prevent any cold-related incidents.